Example questions we can explore

• How do I handle strong emotions when they arise, especially when I'm with other people?

• How can I dissolve feelings of guilt, shame, fear, anger, loneliness or unworthiness?

• How can I relate to/be with those who aren't interested in awakening?

• How can I experience peace with how my life is right now?

• How do I know when I am projecting rather than seeing 'what is'?

• How can I recognise when an action is arising from ego rather than awareness?

• What distinguishes surrender from passivity?

• Is the mind something I need to overcome?

• Do I need to let go of wanting in order to be free?

• Is there such a thing as purpose, or is purpose part of the mind's narrative?

• If nothing is important/meaningful, what's the point in life?

• If there is no separate self, who makes decisions?

• Who or what am I?