Sessions are conversations in service of clarity. They are an exploration of what is actually being experienced in the moment, and where concepts may be shaping that experience.

What happens during a session

A session is a conversation about everyday experience. We look together at what is present - including emotional reactions, conflict, confusion, difficulties in relationships, or recurring patterns of thought.

The focus is on seeing clearly what is happening, rather than adding new ideas. Often, this involves noticing where assumptions or concepts are being taken as reality.

Tone and structure

Sessions take place online. They are conversational, open and responsive to what is present. There is no fixed structure. What is explored arises naturally from what you bring into the session.

Cost

Sessions are free of charge or by donation. If you'd like to offer a donation, it can be made at any time.

Getting in touch

If you'd like to arrange a session, you can contact me via tash@tashshadman.com.

In-person sessions and/or meet ups may be possible depending on location. Please feel free to enquire.