Fundamentals


Knowing Through Experience

There is knowing about something, and there is knowing through experience.

Knowing about is conceptual. It is formed through description, explanation, and mental mapping. Knowing through experience is direct. It arises through participation, contact, and lived encounter.

The difference is not subtle in lived reality, even though it can appear subtle in thought.

Knowing about creates a sense of understanding that remains at a distance from what is actually being known. It builds an internal model of something. Knowing through experience dissolves that distance. It is immediate contact with what is present.

Experience is exploration. It is experimentation. It is contact with what is present without requiring it to match an ideal version of how it should be. There is no correct or incorrect way 'to experience', no fast or slow route to a defined or undefined destination.

All that arises - confusion, clarity, resistance, openness, contraction, expansion - all of it is part of direct knowing of connection and separation.

Even the impulse to evaluate experience as right or wrong is itself part of what is being experienced.

Knowing is not something that sits above experience. It is formed within and through it.

In this sense, life is not something to be understood in advance and then applied. It is lived, and in being lived, it is known.


Examples:

Knowing France

A person reads about France, studies its geography, history, and culture, and forms a detailed mental picture. Another person lives in France, navigating daily life, hearing the language spoken around them, spending time with the people, and moving through ordinary situations. One has information about France. The other has direct familiarity through contact.

Knowing peace

A person speaks about peace, wants peace, quotes peaceful teachings, attends peaceful retreats, and reads extensively about how peace can be accessed. There's an intellectual familiarity with what is said to stand in the way of peace. Yet, peace itself is not what's experienced. What is present is thinking about peace, and often a subtle sense of lack or seeking in relation to it. In this example, peace becomes something known about rather than something experienced.


Next: Map of Consciousness, by David R. Hawkins